McVea Counseling, PLLC

Hi, I’m Rose. I’m a therapist who takes a warm, straightforward, and collaborative approach to therapy. I work with adults navigating anxiety, trauma, ADHD, relationship difficulties, substance use, caregiver stress, and the emotional impact of chronic illness or neurological conditions. My goal is to give you a place where you can be honest about what’s going on without feeling judged or like you need to have the right words for it. We’ll look at what’s keeping you stuck, figure out what’s actually helpful, and work toward changes that make sense for your life. I use evidence-based approaches, but I don’t believe therapy should feel clinical or scripted. You know your life better than anyone else does, and I see my role as helping you make sense of it and decide what you want to do next.